Listening.
Facilitation.
Practice.
C Jan Krause Counseling
Listening.
Facilitation.
Practice.
C Jan Krause Counseling
Let's Start with Introductions
Hi, I'm Jan Krause
What You'll Experience
Hi, I'm Jan Krause
I am a Licensed Professional Counselor Associate. It is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to choose the path that leads to healing, wholeness, hope and renewal.
What I Believe
What You'll Experience
Hi, I'm Jan Krause
I believe growth and healing are established in an atmosphere of acceptance, validation, mutual respect and psychological safety.
Healing and wholeness is a journey requiring courage, intentionality and a willingness to embrace change.
What You'll Experience
What You'll Experience
What You'll Experience
Connection and compassion are vital in a counseling experience. When we treat ourselves with kindness & understanding, we will be able to connect with others in a similar way.
We will look at your life holistically: emotional, spiritual, physical, mental, and relational.
"Courage starts by showing up and letting ourselves be seen." Brene Brown
Our Services
Individual Counseling
Individual Counseling
Individual Counseling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Group Workshops
Individual Counseling
Individual Counseling
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Spiritual Direction
Individual Counseling
Spiritual Direction
Spiritual direction encourages you to explore a closer relationship with God. In the midst of a busy life, many people find it difficult to notice God’s action in their daily life. Yet, at the deepest level, all of us long for a more conscious experience of God’s presence and love.
As your Spiritual Director, I partner with you to understand your daily experience of God.
"We don’t see things as they are, we see things as we are." Anais Nin
About C Jan Krause
Education & Certifications
Jan holds a Master of Arts (M.A.) in Clinical Mental Health Counseling from North Carolina Central University (CACREP-accredited). Jan has received further training and certification as a spiritual director through the Shalem Institute for Spiritual Formation, The Allender Center at the Seattle School, and the Enneagram Institute. These certifications, and the body of knowledge associated with each, inform her perspective and practice.
Clinical Background
In addition to my mental health and wellness degree-based education, I have received extensive training in mindfulness, relational and spiritual integration practices including:
- Certification in the Enneagram at the Enneagram Institute;
- Certified spiritual director at the Shalem Institute of Spiritual Formation; and,
- Level 1 certificate in Narrative Focused Trauma Care from The Allender Center at the Seattle School.
"The world breaks everyone and afterward many are strong at the broken places." Ernest Hemingway
Forms
If you're a new client, please complete the following forms and bring them to your first counseling session.
Note: If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete the "release of information" form to authorize release of therapy information:
Contact Us
We're Here for You
Please contact us with questions.
C Jan Krause Counseling
Mailing Address: 137 East Rosemary Street, Chapel Hill NC 27516
Hours
Open today | 07:00 am – 05:00 pm |
By Appointment Only.
Please contact us for an initial conversation.
Flexible scheduling on weekdays: 9:00 am - 7:00 pm
Copyright © 2023 C Jan Krause - All Rights Reserved.